Salary comparison
Dental Assistants: Portland vs Rochester
Rochester, MN pays about 3.6% more for dental assistants on paper — $63,450 vs $61,240. But once you factor in what it costs to live there, Rochester comes out ahead by $2,210 a year in real buying power.
Portland, ME
$61,240
$54,170
$61,520
$29.44
100
$61,240/yr
Median adjusted for local cost of living.
Rochester, MN
$63,450
$59,820
$72,700
$30.50
100
$63,450/yr
Median adjusted for local cost of living.
What the numbers mean in practice
The headline gap is $2,210 a year (3.6%) in favor of Rochester. That is the raw salary difference before any living costs.
Portland runs a cost index of 100 against the national baseline of 100; Rochester sits at 100. After adjusting the median for those costs, Rochester is the better deal by $2,210 a year — that is what each paycheck actually buys locally.
If you are weighing a move from Portland to Rochester for this role, the raise needs to beat 3.6% to come out ahead after living costs. Anything below that and you are earning more on paper but keeping less.
Common questions
Where do dental assistants earn more, Portland or Rochester?
Rochester pays $63,450 on median — about 3.6% more than Portland ($61,240). Based on BLS Occupational Employment and Wage Statistics.
Which city is the better deal after living costs?
Rochester. Once you divide each median by the local cost index, Rochester gives you roughly$63,450 of real buying power versus $61,240 in the other city.