Salary comparison
Social and Human Service Assistants: Sacramento vs Salem
Salem, OR pays about 7.0% more for social and human service assistants on paper — $57,560 vs $53,810. But once you factor in what it costs to live there, Salem comes out ahead by $3,750 a year in real buying power.
Sacramento, CA
$53,810
$46,530
$62,600
$25.87
100
$53,810/yr
Median adjusted for local cost of living.
Salem, OR
$57,560
$47,840
$67,170
$27.67
100
$57,560/yr
Median adjusted for local cost of living.
What the numbers mean in practice
The headline gap is $3,750 a year (7.0%) in favor of Salem. That is the raw salary difference before any living costs.
Sacramento runs a cost index of 100 against the national baseline of 100; Salem sits at 100. After adjusting the median for those costs, Salem is the better deal by $3,750 a year — that is what each paycheck actually buys locally.
If you are weighing a move from Sacramento to Salem for this role, the raise needs to beat 7.0% to come out ahead after living costs. Anything below that and you are earning more on paper but keeping less.
Common questions
Where do social and human service assistants earn more, Sacramento or Salem?
Salem pays $57,560 on median — about 7.0% more than Sacramento ($53,810). Based on BLS Occupational Employment and Wage Statistics.
Which city is the better deal after living costs?
Salem. Once you divide each median by the local cost index, Salem gives you roughly$57,560 of real buying power versus $53,810 in the other city.